The Mixed Martial Arts Handbook by John Ritschel

Author:John Ritschel
Language: eng
Format: epub
Publisher: Skyhorse Publishing
Published: 2011-04-18T16:00:00+00:00

Fig 8.39 The opponent successfully prevents their head from being pulled forward, so the fighter releases their hold.

Fig 8.40 Released from the hold, the opponent’s body moves backwards and the fighter shoots in for a double-leg takedown.

Fig 8.41 The opponent is slammed to the ground.

Body lock takedown from the back

An opponent held from the back in a body lock becomes very vulnerable to a takedown. This is a simple manoeuvre for the fighter, involving wrapping their leg around their opponent’s and applying their body weight until they collapse to the ground. Once on the ground, the fighter can apply a rear naked choke.

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